The Open Is Around the Corner: Here Are Your Muscle Up Resources
The 2018 CrossFit Games Open starts on February 22nd - just 6 weeks away! Although the past two years we have not seen ring muscle...
News - clinics
Upcoming January & February Clinics
It's that time of year, the Open is only 8 weeks away! Working on your metabolic conditioning while dialing in your gymnastics skill set are...
Another Successful Colorado Clinic & Muscle Up Journey Kick-Off
Another successful muscle up clinic went in the books last weekend at NorCo CrossFit! Thank you to all the athletes who came and participated! If...
False Grips at MBS Turkey Challenge 2017
In less than a couple of days (November 17th-19th), the False Grips team will be at the MBS Turkey Challenge in Broomfield, Colorado! There we...
Girls Gone Rx Recap with an Extended Discount Code
The False Grips team was at Girls Gone Rx Denver this past weekend and it was nothing short of a blast! We had so many...